Therapy Services for Mental Health
Mental illness ranks among the primary contributors to disability and premature mortality on a global scale. Focusing on mental health extends beyond merely preventing mental illness; it encompasses fostering resilience, developing effective coping strategies, and achieving an enhanced quality of life. When mental health is actively supported, individuals are more capable of navigating the challenges and fluctuations of life.
Laguna Shores Mental Health is a leading rehab center specializing in mental health treatment located in Laguna Niguel, California. We provide extensive and evidence-based care such as mental health therapy modalities for individuals suffering from anxiety disorders, severe depression, bipolar disorder, schizophrenia, and other conditions.
Mental health refers to a condition of well-being that enables an individual to manage the typical stresses of daily life, engage in productive work, and make meaningful contributions to their community. It encompasses the presence of positive emotional states, resilience, and strong social relationships. When someone’s mental health is compromised it can significantly affect their thoughts, emotions, behaviors, and interpersonal relationships, in addition to their physical health and overall quality of life.
The Centers for Disease Control and Prevention (CDC) has recently indicated a rise in the proportion of adults pursuing mental health services, increasing from 19.2% to 21.6% over two years. This percentage is particularly notable among adults aged 18 to 44, with 23.2% of individuals in this age group needing mental healthcare.
Such disorders are prevalent both in the United States and globally. The World Health Organization (WHO) reports that 47.1 million people in the United States experience a mental or neurological disorder. Over 26% of adults encounter a mental health condition annually, while more than 40% also suffer from a co-occurring disorder or dual diagnosis (substance use disorder and mental health disorder).
Behavioral health disorders encompass a range of conditions that influence an individual’s mental and emotional health, including but not limited to depression, anxiety, bipolar disorder, and substance use disorders. Among the most common behavioral health disorders in the United States are:
- Major Depressive Disorder (Depression): Depression is defined by enduring feelings of sadness, hopelessness, and diminished interest or enjoyment in most activities. This condition impacts over 8% of adults in the United States annually.
- Anxiety: Anxiety disorders encompass a variety of conditions, including generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Individuals with anxiety disorders experience excessive worry, fear, and nervousness, often accompanied by physical symptoms such as a rapid heartbeat and restlessness. More than 40 million adults in the U.S. are affected by anxiety disorders.
- Bipolar Disorder: Bipolar disorder also known as manic depression is characterized by significant mood fluctuations, featuring episodes of mania that involve heightened energy and impulsivity, as well as periods of depression. Approximately 2.8% of adults in the United States are diagnosed with bipolar disorder.
- Substance Use Disorders (SUDs): Addiction pertains to the harmful use of substances such as alcohol or drugs, including opioids, cocaine, marijuana, and nicotine. These disorders can lead to both physical and psychological dependence, resulting in various health and social issues. An estimated 20.4 million adults are affected by a substance use disorder.
Mental Health Therapy Modalities at
Laguna Shores Mental Health
The pursuit of mental well-being encompasses more than mere treatment; it necessitates a foundation of understanding, empathy, and innovative methodologies. Laguna Shores Mental Health, situated in Orange County, California, is a premier facility dedicated to delivering personalized care that transcends traditional practices. We integrate advanced psychiatric techniques to ensure individualized support.
At Laguna Shores Mental Health, we recognize the distinctiveness of each individual, acknowledging that their needs and aspirations vary. Consequently, we customize our treatment programs to align with your specific circumstances and preferences.
Our holistic approach not only targets your symptoms but also delves into the root causes and contributing factors of your mental health challenges. Furthermore, we actively engage your family and loved ones in the therapeutic process, as we consider their involvement crucial to your recovery journey. Our treatment offerings encompass a diverse array of services and mental health therapy modalities, including:
You will engage in individual sessions with a licensed and seasoned therapist who will assist you in examining your thoughts, emotions, and behaviors, while also guiding you in the development of coping skills and strategies to address your challenges.
You will engage in group sessions alongside other clients who face comparable challenges and experiences. This setting will provide you with the advantage of receiving support, feedback, and encouragement from your peers, while also allowing you to gain valuable insights and perspectives from their experiences.
You will have the chance to engage your family members and loved ones in your treatment process. Together, you will focus on enhancing communication, fostering understanding, and strengthening relationships, as well as addressing any conflicts or issues that may impact your recovery.
You will undergo a specific type of psychotherapy that employs eye movements and various stimuli to assist you in processing and recovering from traumatic or distressing memories and experiences. EMDR therapy is designed to mitigate the adverse effects of trauma on your mental well-being while promoting positive beliefs and emotions.
You will participate in a range of activities and practices designed to enhance your physical, mental, and spiritual well-being, including meditation, yoga, acupuncture, massage, and art therapy. Holistic therapy can assist in promoting relaxation, alleviating stress, enhancing awareness, and harmonizing your mind, body, and spirit.
A Need for Mental Healthcare:
Why People Aren’t Receiving Treatment
In the United States, mental health challenges are more prevalent than is often acknowledged. The National Institute of Mental Health (NIMH) reports that currently, one in five adults (20%) in the United States is living with some type of mental health disorder, such as anxiety, depression, schizophrenia, bipolar disorder, and others.
Access to mental health services is essential for enabling people to obtain the necessary support to manage their conditions. Unfortunately, over half of the adults suffering from mental illness in America don’t actively seek the treatment and care they require.
While this statistic partially reflects the challenges faced by those who do not have access to mental health services, it does not fully explain the situation, particularly given that a greater number of Americans have access to such services now than in previous years. What accounts for this discrepancy?
Barriers to Care are Universal
The majority of individuals who have a mental illness do not seek or receive treatment.
Many individuals experiencing mental health challenges do not pursue or obtain the necessary assistance. The prevailing stigma associated with mental health can hinder individuals from discussing their difficulties, resulting in postponed or neglected treatment.
People with mental health disorders often experience marginalization and prejudice in various forms. The manifestations can range from subtle to overt; regardless of their intensity, they can result in significant harm. The factors contributing to the reluctance to seek help for mental health issues include:
Frequently, individuals postpone or avoid treatment due to apprehensions about being treated differently or fears of jeopardizing their employment and financial stability. This reluctance is largely attributed to the persistent issues of stigma, prejudice, and discrimination faced by those with mental health challenges. Individuals may fear judgment, rejection, or discrimination due to their mental health conditions. This can lead to feelings of shame, embarrassment, or social isolation.
Some individuals may not identify the signs and symptoms of mental health issues or may be unaware of how to seek help. They might believe their problems are not severe enough or that they can manage them independently.
Barriers such as lack of insurance, transportation issues, or limited availability of mental health providers can impede access to services. Some may find the cost of treatment prohibitive or struggle to locate a provider who aligns with their needs and preferences.
Cultural and personal beliefs regarding strength and success may deter individuals from acknowledging their vulnerabilities or seeking support.
Untreated mental health issues can significantly hinder a person’s ability to lead a fulfilling life and effectively manage responsibilities related to education, employment, or family. Gaining a clearer understanding of these barriers and developing strategies to confront and eliminate them can be beneficial. By eliminating obstacles to mental health treatment, the risks of suicide, legal troubles, relationship problems, unemployment, and substance abuse can be substantially diminished or eradicated.
Mental health is an essential component of our overall well-being, and everyone must have the opportunity to lead healthy and fulfilling lives. At Laguna Shores Mental Health in Orange County, CA, we facilitate access to mental health care and help to enhance the quality of life of our clients through therapy.
Receive the Support and Treatment You Deserve
You will benefit from continuous support, guidance, and resources designed to help you sustain your recovery and avert relapse. We boast a proven history of success and client satisfaction, having positively impacted the lives of thousands. Contact us today to embark on your journey toward healing and recovery. We are here to support you.